Take a Nap! An afternoon nap improves your memory say Israeli researchers By ISRAEL21c staff January 08, 2008 Good news for all those sloths out there. According to researchers at the University of Haifa, a 90-minute siesta helps speed up the process of long-term memory consolidation. In a recent study, Prof. Avi Karni and Dr. Maria Korman of the Center for Brain […]
This is something every woman should know about… Even lipstick isn’t safe anymore…what’s next? Brands don’t mean everything. Recently a brand called “Red Earth” decreased their prices from $67 to $9.90. It contained lead. Lead is a chemical which causes cancer. The Brands which contain lead are: CHRISTIAN DIOR LANCOME CLINIQUE Y.S.L ESTEE LAUDER SHISEIDO RED EARTH (Lip […]
Spring is a new beginning. According to the ancient Chinese medical text, the Huangdi Neijing or Yellow Emperor’s Inner Canon, yang (daytime) activities, reflect the ascending and active nature of spring. It is the time of year to rise early with the sun, take brisk walks, and generally enjoy the outdoors. The sun warms the […]
How to buy olive oil: “excellent virgin” only! up to 1% per cent percentage of acid The validity of Olive oil is two years only! Check the expiration date. Biological agriculture Qualities of olive oil: Balancing the level of blood pressure, preventing heart attack and high cholesterol and many diseases such as cancer of colon, ovarian and more. Very rich in vitamin E Olive […]
My tips after a few days on a health farm First of all it’s worth to detoxify the body from time to time. Give your body plenty of vitamins and minerals, movement, relaxation, lectures … you feel just great, but it’s not so easy. On the farm it’s different, there is the friendly staff, the […]
I learned this great exercise in my Yoga class with my teacher Michelle. Since I am doing this about twice a week, my eye sight (night vision and reading strength) has improved a lot. I really recommend that you try it too. Sit in a comfortable position with your back straight or lay down. 1. […]
